3-Ingredient Banana Oat Smoothie
featured in 3-Ingredient Breakfasts
This 3-ingredient banana oat smoothie recipe is a quick and easy way to enjoy a healthy breakfast or snack. With just bananas, oats, and almond milk, this smoothie is both simple and filling.
Tasty Team
August 15, 2023
93% would make again
![3-Ingredient Banana Oat Smoothie](https://img.buzzfeed.com/thumbnailer-prod-us-east-1/5eeb78d0e7af4e59867fa6c19ba01825/BFV32433_3-IngredientBreakfasts-FB1080.jpg?output-format=auto&output-quality=auto&resize=600:*)
Ingredients
for 1 serving
- ½ cup rolled oats (50 g)
- 1 banana
- 1 cup milk (240 mL), of choice
Nutrition Info
- Calories 528
- Fat 9g
- Carbs 96g
- Fiber 11g
- Sugar 31g
- Protein 18g
Estimated values based on one serving size.
Preparation
- Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
- Add the banana and milk and blend well.
- Pour in a glass.
- Enjoy!
- All your favorite recipes, stored in one place. Download the Tasty app and never lose a recipe again.
![3-Ingredient Banana Oat Smoothie](https://img.buzzfeed.com/thumbnailer-prod-us-east-1/5eeb78d0e7af4e59867fa6c19ba01825/BFV32433_3-IngredientBreakfasts-FB1080.jpg?output-format=auto&output-quality=auto&resize=600:*)