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CuisineEuropeanItalianPastaDifficultyDietaryApplianceCooking StyleLow-SugarPan FryMeal PrepStove TopWeeknightDate NightDinnerValentine's DayUnder 30 MinutesEasyVegetarianVeganHealthyDairy-FreeComfort Food

Spaghetti With Garlic And Oil

featured in Pantry Pastas 4 Ways

Spaghetti with garlic and oil is a classic Italian dish that's quick and easy to make, with just a few simple ingredients.

Kiano Moju
Tasty Team
August 15, 2023
93% would make again

Under 30 minutes

Spaghetti With Garlic And Oil

Under 30 minutes

Ingredients

for 4 servings

  • salt, to taste
  • ½ lb spaghetti (225 g)
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic, sliced
  • 1 teaspoon red chili flakes
  • 2 tablespoons fresh parsley, finely chopped, optional

Nutrition Info

  • Calories 299
  • Fat 10g
  • Carbs 42g
  • Fiber 1g
  • Sugar 1g
  • Protein 7g

Estimated values based on one serving size.

Preparation

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Save ¼ cup (60 ml) of pasta water, then drain.
  2. Add the olive oil and garlic to a large cold sauté pan. Turn the heat to medium-low and slowly heat up until the garlic is fragrant and lightly colored, about 3 minutes.
  3. Add the chile flakes and cook for another minute.
  4. Add the reserved pasta water and bring to a simmer. Add the cooked spaghetti and parsley, if using. Stir until the pasta is well-coated. Season with salt to taste.
  5. Enjoy!
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Spaghetti With Garlic And Oil